Ingredients:

 

• 1 broccoli crown – broken into pieces

• 1 cup baby carrots

• 1 red pepper – sliced

• 1 medium zucchini - sliced

• 1 medium yellow squash - sliced

• 2 cups halved mushrooms

• 1 small onion - sliced

• 2 TB butter or olive oil

• Mr. Frank’s Original Seasoning

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Preparation:

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1. Melt butter or heat olive oil in sauté pan over medium heat.

2. Add carrots and cook for 3-4 min.

3. Add remaining vegetables. 

4. Add 4-6 dashes of Mr. Frank’s Original Seasoning – or to taste.

5. While browning meat, take sliced onions and lay along the bottom of a large baking dish. Evenly distribute the minced garlic over the onions.  Sprinkle a bit of Mr. Frank’s® over the onion and garlic mix.

6. Sautee to desired doneness. Garnish with fresh parsley.

 

Half of a fresh lemon squeezed over vegetables is also lovely if having seafood or pasta.